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Sensory Processing Disorders links
Borderline Personality Disorder & Dialectal Behavior Theory related links
Substance Abuse related links
Suicide and Crisis related links
Relaxation Techniques related links
Music related links
Games and Puzzle links
MP3 Downloads and Exercises

Difficulties with Sensory Processing and Modulation

• Positive Solutions of New York
  Positive Solutions of New York, LLC is dedicated to furthering research of Sensory Processing Disorders (also classified with Regulatory Disorders).
• Sensory Processing Disorders Foundation
  Information on Sensory Processing Disorders
• ABC News about SPD
  Information on Sensory Processing Disorders
• SPD Audio Clip
  Mom Talk Radio about Sensory Processing Disorder
• Mother and Daughter Article
  Article written about SPD by Jennifer Brout and her daughter, Emily

Borderline Personality Disorder & Dialectal Behavior Theory

General Information, Diagnostic Criteria, Symptoms and Treatment

• National Institutes of Mental Health
  General Informational Resources on BPD
• National Education Alliance for Borderline Personality Disorder
  Informational Resources on BPD, Family Support Groups, Scientific Research Forum
• Borderline Personality Disorder Research Foundation
  Informational Resources on BPD, Research Findings
• National Alliance on Mental Illnesss
  General Informational Resources on BPD
• BPD World
  Informational Resources and Support Services for BPD
• BPD Central
  Informational Resources–indicators, types and myths–on BPD, Regional Support Groups
• Mayo Clinic
  General Informational Resources on BPD—Signs, Symptoms, Causes, Screening and Treatment
• Psych Central
  General Informational Resources on BPD
• "Treatment" Medline Plus
  Informational Resources on BPD, Possible Complications Commonly Associated with BPD
• Borderline Personality Disorder Demystified (BPDD)
  Informational Resources on BPD, Listing of Support Resources, Seminars, Conferences and Workshops on BPD
• Behavioral Tech
  DBT Informational Resources, Treatment Directory

Substance Abuse

General Information, Treatment Facility and Therapist Directories

• Substance Abuse & Mental Health Services Administration (SAMHSA)
  Treatment Program Locator Service and Informational Resources
• National Institute on Drug Abuse (NIDA)
  Informational Resources on Drug Addiction Treatment
• National Registry of Evidence-based Programs and Practices
  Intervention Locator Service
• SubstanceTreatment.com
  Drug Treatment Centers Directory
• Association for Behavioral and Cognitive Therapies
  Therapist Locator Service
• TherapistLocator.net
  Therapist Locator Service
• National Clearinghouse for Alcohol and Drug Information
  Service Organizations, Support Groups, Self-Help Resources

Suicide and Crisis

• American Association of Suicidology
  Informational Resources and Programs on Suicide Prevention, Support Groups
• Google Directory of Support Groups and Services
• Suicide Prevention Resource Center
  Informational Resources on Suicide and Suicide Prevention
• National Suicide Prevention Lifeline
  Suicide Prevention Services
• Befrienders Worldwide
  Suicide Prevention Services Available in 21 Different Languages
• Suicide hotlines
  Suicide Prevention Services and Support for Emotional Crisis
• Crisis Link
  Suicide Prevention Services and Programs and Informational Resources
• GriefNet.org
  Suicide Prevention Services, Informational Resources, Support Group
• Teen Education and Crisis Hotline
  Adolescent Suicide Prevention Services and Informational Resources
• Girl and Boys Town
  Suicide Prevention Services and Informational Resources for Teenagers and Parents.
• HelpGuide.org
  Informational Resources on Suicide-Risk factors, Warning Signs and Prevention

Relaxation Techniques

• Mayo Clinic
  Informational Resources on Relaxation Techniques
• Relaxation.com
  Various Resources for Relaxation and Stress Relief Information
• University of Maryland Medical Center Sleep Disorders Center
  Relaxation Techniques
• University of Texas at Austin Counseling & Mental Health Center
  Guided Relaxation Technique Audio Files
• University of Wisconsin Madison-University Health Services
  Guided Relaxation and Sleep Technique Audio Files
• GuidetoPsychology.com
  Progressive Muscle Relaxation Techniques

Music

• National Public Radio's Music website
  NPR Music is a free, multi-genre, multimedia Web site that presents the best of public radio music.
• Lala
  A place to grow your music
• Rhapsody
  Rhapsody is a membership-based music service that gives you unlimited access to a catalog of millions of full length, CD-quality tracks.

Games and Puzzles

• Web Sudoku
  Online Sudoku-Logic Puzzle with Numbers
• Jig Zone
  Online Jig-saw Puzzles
• Puzzles.com
  Innovative 3D Puzzles
• eBaum’s World
  Interactive Puzzles and Games
• Brain Bashers
  Logic-oriented 3D Puzzles and Brain Teasers
• Games.com
  Various Card, Board, Word, and Logic Games
• Net Games
  3D Action, Sport, and Board Games
• Game Scene
  Make-your-own Classic Arcade Game
• South Park Create-A-Character
  Make-your-own Cartoon Character
• City Creator
  Build-your-own Virtual City

MP3 Downloads and Exercises

Exercises to help you relax

• Deep Relaxation
• Stop, Breathe, Connect
• Peaceful Place
• Loving Kindness Meditation
• Diaphragmatic Breathing
• Breath Body Relaxation
• Awareness of Breathing Meditation
• Awareness Meditation